July 23, 2016 posted by Unity Wellington

Launch | Spilt Milk Yoga by Cathryn Monro | Thursday 4th August 6pm

Launch | Spilt Milk Yoga by Cathryn Monro | Thursday 4th August 6pm

Unity Books Wellington
warmly invites you the launch of


Spilt Milk Yoga

A Guided Self-Inquiry to Finding Your Own Wisdom, Joy, and Purpose Through Motherhood

by Cathryn Monro


Thursday 4th August 6pm
Unity Books Wellington
57 Willis Street


Spilt Milk Yoga is a companion to the inner journey of motherhood. Approaching motherhood as a path to greater self-knowledge Spilt Milk Yoga applies teachings and practices from a range of spiritual disciplines to the challenges of being a mother. Author Cathryn Monro combines personal experience, honesty and humour to ask; “Will motherhood ruin my life?” “What happened to my body?” “Am I doing it right?”, “Whose anger is this?” “Is an ordinary life good enough?” “How do I achieve anything?” Through a process of guided self-inquiry Spilt Milk Yoga connects you to your own wisdom and purpose through motherhood, to living from a place of greater love, ease, understanding and joy.


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Unity Books Wellington - Proudly committed to local writing and publishing since 1967, and dedicated to keeping a dangerous variety of world literature too. 100% independent and Wellington owned. Come check us out at 57 Willis St and ask the staff for a recommendation - we know our books.

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